Showing posts with label quick. Show all posts
Showing posts with label quick. Show all posts

Sunday, September 07, 2014

Quick Easy Paleo Recipe For Bodybuilding

try this quick easy paleo recipe for fat loss and muscle building. Low glycemic high fiber meal to help build muscle, burn fat and increase intestinal transi...

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Monday, August 18, 2014

Hamburger-Macaroni Casserole

2 lbs. ground beef 1 bag elbow macaroni 1 env. spaghetti sauce mix 1 can tomato sauce (8 oz) 5 Tbsp. butter 1-1/2 cans water (use tomato sauce can) 10 slices...

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Friday, August 15, 2014

Chicken Luau

A nice alternative if you do not have squid, or just feel like having some chicken. A traditional dish at a luau is squid luau. 2 lb. luau leaf Water 2 c. co...

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Friday, July 18, 2014

How to Make Mochiko Chicken - Updated!

Mochiko chicken is one of the yummiest island favorites! I remember eating this as far back as when I was in intermediate school in the 70s. Yum! 2 lbs. bone...

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Tuesday, July 15, 2014

Drew's World Famous Chicken Katsu Recipe

Having some fun cooking hawaiian/japanese Chicken Katsu on July 4th, 2010.

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Tuesday, July 08, 2014

Slow Cooker Beef Stew - Lynn's Recipes

Lynn demonstrates how to make beef stew in the slow cooker. A great Fall recipe. 2 pounds of beef stew meat ¼ cup flour Kosher salt and pepper 1-1/2 cups bee...

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Friday, June 27, 2014

Whats for dinner? Quick Beef & Broccoli & Rice Dinner

INGREDIENTS Easy Beef and Broccoli 2 cups instant white rice, uncooked 1 Tbsp. oliveoil 1 lb. beef stir-fry strips 2 cups frozen broccoli florets 1/8 cup hoi...

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